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![]() Leader of the Burkinabe Revolution, Thomas Sankara was a Marxist and Pan-Africanist revolutionary who became president of Burkina Faso in August 1983 at the age of 33. The following is a transcript from the documentary, “Thomas Sankara.”īurkina Faso, formerly known as Upper Volta, is one of the poorest nations in the world. It won its independence from France in 1960. In August, 1983, Captain Thomas Sankara took power and established a non-aligned socialist government. This documentary celebrates and assesses his commitment to bring about change and to empower the citizens of his country. Narrator: At the foot of what remains of a country of dignified, free men, a lonely, giant tree still challenges and frightens the vultures. Bird of prey from Mossi land, I will never tell your name. “Defining oneself – that is the most difficult thing. First, because you are never sure of making out what you really are. I think there are three ways of being: as perceived by others, as you perceive yourself, and the truth which lies between these two views. As for the rest, history alone will judge me and define me.” – Thomas Sankara As far as I am concerned, I am sure I am an amalgam of projects, convictions of faith, in a future which may require a good deal of daring or nihilism. Joseph Sankara, Thomas Sankara’s father: On December 21 st, 1949, in Yako, the day after his birth, I called his Uncle Abel to tell him a ‘captain’ had been born in our family. Coat of armns of Upper Volta Items portrayed in this file depicts copyright status copyrighted copyright license Creative Commons Attribution-ShareAlike 3.0 Unported inception 2010 Categories: Historical coats of arms of Burkina Faso Horses in supporters Hidden categories: Vector images using elements from other vector images CC-BY-SA-3. After that, people called him ‘Captain’ or ‘My Captain’. Joseph Sankara, Thomas Sankara’s father: In 1960, as we were preparing for independence, he noticed that the Flag of Volta had been created. He got his brother and friends together with a few Europeans as well. He raised the French flag just to get it down and raise the Voltaic flag instead. There was a little European schoolmate of his. He didn’t understand why the French flag was taken down when the Voltaic flag was hauled up. These colours represented the three major tributaries of the Volta River, which flows south through the country: the Black Volta, the White Volta and the Red Volta. The design of the flag was inspired by the National Liberation Front of South Vietnam–the Viet Cong–who were seen by many poor colonial nations as a force against imperial power.Valerie Somé, Ex-Minister: We attended the same primary school in Gaoua. The original flag of Upper Volta, adopted at independence, contained three horizontal stripes of black, white, and red. The red stripe on top signifies revolution, struggle, and national consciousness. The yellow star stands for the guiding light of the revolution and its leadership. In the case of the Flag of Burkina Faso, these colors were adapted to symbolize a break away from its French colonial past, and solidarity with other independent African nations. Notice the colors of green, red, and yellow. Check out the Ghana flag or Ethiopian flag. Its colors are that of the pan-African colors that many African nations use. The current flag of Burkina Faso ( The Burkinabé flag ) was introduced in 1984. Did you know that the flag of Burkina Faso was inspired by the Viet Cong? There’s a lot of ideological history to discover. Let’s dive into the meaning of their national flag so we can understand. Burkina Faso is a country in West Africa that many have not heard of. Transmit is a fantastic FTP client for Mac that connects the files to the multiple servers at one time. 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Though the basic functions of all the FTP clients are similar, there are few features that one must look for. If you lose the access to the admin dashboard, you can get the access back via FTP. However, you can do this directly from the admin dashboard too, but when it comes to uploading large files or a large number of files, FTP clients turn out to be useful software.įTP client provides a clean interface to cut, move, delete, add, or paste files on the website without any hassle. They are not a necessary tool, but the usefulness of them makes them worthy of installing. ![]() The FTP clients make it easier to share the data and files between the computer and the site. Best FTP Client for Macīest Paid FTP Client for Mac: ForkLift What is FTP Client?įile Transfer Protocol is a standard network protocol used to transfer computer files from one host to another over a TCP-based network, such as the internet.įor example, FTP allows you to upload files from your computer and transfer them to your WordPress site. In this article, I am writing about the best FTP client that you can install on macOS. There are so many FTP Client in the market, all of them claiming they are the best. Are you looking for the best FTP client for Mac? ![]() Serotonin is a neurotransmitter mainly responsible for helping you feel happy and content - two things that help you stay grounded. Pumpkin seeds may be tiny, but they’re dense with grounding power. Your brain depends on the amino acid tryptophan to produce serotonin. Vitamins like lutein, folate, beta carotene, and vitamin K help to keep your mind sharp and alert, suggests research from Harvard Health. ![]() Whole, leafy greens like spinach, kale, collards, and broccoli are rich in nutrients that feed your brain and make you feel alive. For instance, you lack focus, can’t concentrate, and generally feel foggy. Let’s face it a big part of not feeling grounded starts in your brain. The following foods not only heal the mind and body, but also connect you with the earth. And, grounding foods is an Ayurvedic belief that all foods offer exclusive energetic properties - which, in turn, affect our bodies in different ways. ![]() So, how can you help yourself to feel more grounded? Well, beyond nourishing your soul by learning how to stay in the present moment, how about nourishing your gut with foods that help you feel more grounded?Īyurvedic medicine is one of the oldest holistic healing systems in the world. 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Feeling as if you’re floating through life with no real purposeīeing grounded is the ability to be fully aware and conscious during the present moment.Having a hard time concentrating, being foggy and generally feeling spaced out.Feeling nervous, anxious and overwhelmed.Feeling sluggish and seeking out mind-numbing activities.Not feeling comfortable in your own skin.Not being at peace with yourself, feeling scattered.So, what exactly does it mean to “not” feel grounded? Some symptoms of not-feeling grounded might include: For many people, this pandemic has taken its toll - making it hard to feel grounded. 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Players would gather to pretend to be fantastical fantasy heroes, battling monsters and evil in made-up worlds under the watchful eye of the Dungeon Master. Thousands of creators have all garnered millions of views on Dungeons and Dragons content, as viewers across the world tuned in to watch. Dungeons and Dragons, the once-reviled and still deeply misunderstood fantasy game, is enjoying unprecedented popularity in our current age of never-ending content and streaming. It’s hard to explain to the outside observer what Amazon Prime Video’s new animated series “ The Legend of Vox Machina” means for the D&D fans of the world. Crittenden knows a thing or two about turning his experience as a Dungeon Master into a bit of a career, and that’s exactly what the Critical Role team has done on their popular D&D stream - which has now led to “Vox Machina.” Here’s Crittenden’s review. 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Cross strand 3, the front strand, over the newest middle strand. Use the new piece to cross over strand 2, the middle piece. Next, instead of picking up the innermost strand, strand 1, drop strand 1 and pick up a new piece. Cross strand 3 (the innermost) over strand 1, the new middle piece. Like with a French braid, take strand 1 (the front) and cross it over strand 2 (the middle). Take a section from the hairline, near the temple, on either side of your head you choose. Try these how-to instructions to create a waterfall style with shoulder-length locks and bangs. Make the most of your short hair, which is probably more versatile than you think. But don`t think such braid is for everyday use only. The look with waterfall braid and long flowing waves you see in the photo is so girlish and cute! The flannel shirt makes it more casual and even homey. Repeat steps 5 and 6 around the crown of the head.Cross the strand 3, the front strand, over the newest middle strand.Next, instead of picking up the innermost strand, strand 1, drop strand 1 and pick up a new piece.Cross strand 3 (the innermost) over strand 1, the new middle piece.Like a French braid, take strand 1 (the front) and cross it over strand 2 (the middle).Take a section from the hairline, near the temple, on either side of your head you choose.Choose the braid pattern you like the most and test a few half updos from the gallery below to find your most appealing half up half down waterfall look. Waterfall braids are very handy for long or thick hair that you love to wear loose, but need to pin to prevent it from falling into your face. This type of braid is super cute, and it can look a bit or even a lot different from style to style. The Beauty and Practicality of Waterfall Braids Long or short, blonde or brunette, this hairdo looks beautiful on every woman. 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